Home / Latest Blogs (page 3)

Category Archives: Latest Blogs

Feed Subscription

The Art of Fighting Without Fighting

The Art of Fighting Without Fighting

“Supreme excellence consists in breaking the enemy’s resistance without fighting.” –Sun Tzu “It is useless to fight against people’s rigid ways, or to argue against their irrational concepts. You will only waste time and make yourself rigid in the process. The ...

Read More »

The Paris Attacks: What You Really Need to Know

The Paris Attacks: What You Really Need to Know

In the late hours of Friday the 13th, 2015, a half a dozen locations in Paris have suffered a series of coordinated attacks by the Islamic State (IS), as recently disclosed in a statement by these radical extremists. Reports are ...

Read More »

When Times Get Tough, These 7 Ideas Could Help You Feel Better

When Times Get Tough, These 7 Ideas Could Help You Feel Better

Even the most balanced and connected people go through periods of stress, difficulties and struggles. Here are some thoughts to remember when you’re going through tough times, from my perspective as a psychologist and also as someone who has had ...

Read More »

The Magical Power of Presence

The Magical Power of Presence

By Presence, Eckhart Tolle means being free and independent of psychological time (past and future), and it is achieved by focussing our attention fully and completely on the present time, the events of the present. This is inevitable for everyone, ...

Read More »

10 Easy Ways You Can Practice Mindfulness Every Day

10 Easy Ways You Can Practice Mindfulness Every Day

 Living mindfully is one of the very best ways that you can transform your life.  When people think about meditation they think about sitting in lotus pose and clearing your mind for extended periods of time.   Mindfulness is awesome ...

Read More »

7 Signs You May Have A B-12 Deficiency

7 Signs You May Have A B-12 Deficiency

You try to eat right and get all of your vitamins and minerals from whole, fresh foods. But vitamin deficiencies can show up as physical symptoms, despite our best efforts to eat right. We intake vitamins and nutrients from our ...

Read More »

Feeling Low Energy and Tired All The Time? Try This Out!

Feeling Low Energy and Tired All The Time? Try This Out!

One thing that I’ve noticed over the years is that sometimes my habits have caused me to get into a low energy state.  For example, perhaps I’ve been feeling down in the dumps about something, so I’ll sit or lay down ...

Read More »

The Science Behind Why Working Before 10 Am Is Equivalent To Torture

The Science Behind Why Working Before 10 Am Is Equivalent To Torture

There may be a scientific reason why you can’t stop hitting that ‘snooze’ button in the mornings.  It’s actually because waking from sleep before 10 a.m. is biologically unnatural. You’ve been there, dreading that morning alarm.  Whether is the coffee ...

Read More »

Reading Faster than the Speed of Thought – Is Speed Reading for Real?

Reading Faster than the Speed of Thought – Is Speed Reading for Real?

Since we are kids we always have that silent aspiration to be something larger than life, to find that super power that will make us pop out of the 2 dimensional poster of our ordinary life and start living a ...

Read More »

This One Little Word is Killing All of Your Relationships, and what To Do about it

This One Little Word is Killing All of Your Relationships, and what To Do about it

There is one little word that you use all the time and although it seems harmless it is actually slowly killing your friendships. Just take a minute to look at your recent text messages, emails, or facebook messages and see ...

Read More »
Scroll To Top
UA-68784792-1
www.reliablecounter.com