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4 Incredible Ways Your Mind Affects Your Body, Backed by Science

4 Incredible Ways Your Mind Affects Your Body, Backed by Science

Science is gradually moving towards recognizing the interconnection between the mental state and the physical health of the body. If several years ago we could hear the claims about the reality of mind-body connection only from spiritual leaders, now we see more ...

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4 Types of Meditation that Will Quickly Improve Your Health and Peace of Mind

4 Types of Meditation that Will Quickly Improve Your Health and Peace of Mind

4 Types of Meditation that Will Quickly Improve Your Health and Peace of Mind A regular meditation practice brings with it many benefits, such as increased brain density, a boost in connections between neurons, decreased symptoms of depression and anxiety, improved clarity of ...

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11 Ways to Live a Happier Life

11 Ways to Live a Happier Life

Happiness is something that we all strive for, yet many of us find it challenging to grasp and even harder to maintain. Especially during these difficult economic times, happiness can feel like it is hiding just behind next week’s paycheck, ...

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Five Simple Memory Improvement Tips to Boost Brain Power

Five Simple Memory Improvement Tips to Boost Brain Power

Have you ever imagined how life would be without long-term memory? Not remembering your phone number, your friend’s name, where you live, or what to say in speech class can be quite embarrassing, not to mention a little bit scary. ...

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18 Questions that Adventure Right into the Paradigm Shift

18 Questions that Adventure Right into the Paradigm Shift

If you haven’t caught up yet with the most mind-bending news of our age, humanity’s consciousness is shifting on many, many levels. The old paradigms of thinking are melting away and collectively we’re expanding our awareness to heights never before ...

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The Dirty Secret about Money that is Finally Being Exposed to the Masses

The Dirty Secret about Money that is Finally Being Exposed to the Masses

The Dirty Secret about Money that is Finally Being Exposed to the Masses Don’t you think it’s sad that so many people suffer from poverty, homelessness, unemployment, addiction and socioeconomic disadvantage in general? What about the fact that the majority ...

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Synchronicity Means Seeing A Heart-Shaped World

Synchronicity Means Seeing A Heart-Shaped World

Synchronicity means Seeing A Heart-Shaped World “Where love rules there is no will to power.”– C. G. Jung You notice a funny thing when you look at the evidence for the extension of consciousness–the mind operating beyond the body: the presence of feeling.   Throughout ...

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10 Ways That Happy Couples Argue Differently

10 Ways That Happy Couples Argue Differently

10 Ways That Happy Couples Argue Differently Every couple argues. The difference between a happy couple and an unhappy couple is the way in which they argue. In fact, according to Relationship Expert John Gottman, the single strongest predictor of ...

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25 Life Changing Lessons To Learn From Rumi

25 Life Changing Lessons To Learn From Rumi

25 Life Changing Lessons To Learn From Rumi “Study me as much as you like, you will not know me, for I differ in a hundred ways from what you see me to be. Put yourself behind my eyes and ...

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The Magical Power of the Real Meditation

The Magical Power of the Real Meditation

The Magical Power of the Real Meditation Real meditation is always without object and is never the result of an activity, but Presence in the space of Consciousness. This natural, effortless Presence is meditation itself. The deeper dimensions of Alertness, the ...

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