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Music Improves Brain Function

Music Improves Brain Function

For most people music is an enjoyable, although momentary, form of entertainment. But for those who seriously practiced a musical instrument when they were young, perhaps when they played in a school orchestra or even a rock band, the musical ...

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Unlocking Your Love

Unlocking Your Love

“Perhaps all the dragons in our lives are princesses who are only waiting to see us act, just once, with beauty and courage. Perhaps everything that frightens us is, in its deepest essence, something helpless that wants our love.” ~ ...

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Negative Beliefs About Aging Can Increase Your Chances for Alzheimers

Negative Beliefs About Aging Can Increase Your Chances for Alzheimers

The Yale School of Public Health recently made a huge mind over matter discovery when it comes to Alzheimers. They found that when you have negative beliefs about aging it can physically change your brain in a way that can ...

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The Real Cause of Depression May Have Nothing at All to Do With Your Mind

The Real Cause of Depression May Have Nothing at All to Do With Your Mind

Depression is epidemic in our society, and the mainstream solution is a trip to the psychiatrist and an indefinite prescription for pharmaceuticals. Dependent on psychotropic drugs to get by is no way to live, and in the search for happiness, both ...

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When Times Get Tough, These 7 Ideas Could Help You Feel Better

When Times Get Tough, These 7 Ideas Could Help You Feel Better

Even the most balanced and connected people go through periods of stress, difficulties and struggles. Here are some thoughts to remember when you’re going through tough times, from my perspective as a psychologist and also as someone who has had ...

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Are You Energy Sensitive? Here Are 6 Telling Signs

Are You Energy Sensitive? Here Are 6 Telling Signs

As you’ve probably noticed before, there is a range in our sensory abilities.  Some people can see very well, others not very well at all.  Some have excellent hearing, while others are deaf.  The same applies to energy sensitivity, or as they call ...

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10 Ways That Happy Couples Argue Differently

10 Ways That Happy Couples Argue Differently

10 Ways That Happy Couples Argue Differently Every couple argues. The difference between a happy couple and an unhappy couple is the way in which they argue. In fact, according to Relationship Expert John Gottman, the single strongest predictor of ...

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The Ego – Friend or Obstacle?

The Ego – Friend or Obstacle?

The Ego – Friend or Obstacle? In your present, individual state of consciousness we identify with the thoughts and emotions that appear in our mind, so we believe that we are a separate, illusionary person, an Ego. The truth is ...

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How to Overcome Binge Eating Disorder Using the Power of Thought

How to Overcome Binge Eating Disorder Using the Power of Thought

How to Overcome Binge Eating Disorder Using the Power of Thought Binge eating disorder is a serious health condition that causes us to always want to eat, even when we are not hungry. We often do not take eating disorders ...

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10 Simple Steps to Cultivate the Gift of Intuition

10 Simple Steps to Cultivate the Gift of Intuition

10 Simple Steps to Cultivate the Gift of Intuition Intuition is a wonderful gift but despite what you believe, we all have it and can access it to the fullest if we want to. Some people are naturally gifted with ...

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