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The Real Cause of Depression May Have Nothing at All to Do With Your Mind

The Real Cause of Depression May Have Nothing at All to Do With Your Mind

Depression is epidemic in our society, and the mainstream solution is a trip to the psychiatrist and an indefinite prescription for pharmaceuticals. Dependent on psychotropic drugs to get by is no way to live, and in the search for happiness, both ...

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10 Easy Ways You Can Practice Mindfulness Every Day

10 Easy Ways You Can Practice Mindfulness Every Day

 Living mindfully is one of the very best ways that you can transform your life.  When people think about meditation they think about sitting in lotus pose and clearing your mind for extended periods of time.   Mindfulness is awesome ...

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This One Little Word is Killing All of Your Relationships, and what To Do about it

This One Little Word is Killing All of Your Relationships, and what To Do about it

There is one little word that you use all the time and although it seems harmless it is actually slowly killing your friendships. Just take a minute to look at your recent text messages, emails, or facebook messages and see ...

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4 Incredible Ways Your Mind Affects Your Body, Backed by Science

4 Incredible Ways Your Mind Affects Your Body, Backed by Science

Science is gradually moving towards recognizing the interconnection between the mental state and the physical health of the body. If several years ago we could hear the claims about the reality of mind-body connection only from spiritual leaders, now we see more ...

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5 Thought-Provoking Quotes on Reality, Science and Consciousness

5 Thought-Provoking Quotes on Reality, Science and Consciousness

I love the age we live in. In fact, if I had a choice to incarnate at any stage in our history, this would be it. This is the first time that we have interconnected all the peoples of earth. ...

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