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Tag Archives: S.M.A.R.T

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Why Sleeping is So Important and How You Can Hack it?

Why Sleeping is So Important and How You Can Hack it?

The importance of sleep and its relationship to our overall health has for many years been a focal point for various research studies. Continuous findings from these studies are of great relevance to our increasingly sleep-deprived modern day societies. For ...

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5 Fears Holding You Back From The Life Of Your Dreams

5 Fears Holding You Back From The Life Of Your Dreams

Worry is like paying interest on a debt that we don’t yet owe. It’s useless, wasteful, and ridiculous, yet all of us do it. Why? Well, it’s important to note that worry stems from fear, an evolutionary emotion with which ...

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The Great Lie and Four Ways to Stop Telling It

The Great Lie and Four Ways to Stop Telling It

The Great Lie is that this is civilization. It’s not civilized. It has literally been the most blood-thirsty brutalizing system every imposed upon this planet. This is not civilization, this is the Great Lie. Or if it does represent civilization, and that ...

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The Magical Power of Presence

The Magical Power of Presence

By Presence, Eckhart Tolle means being free and independent of psychological time (past and future), and it is achieved by focussing our attention fully and completely on the present time, the events of the present. This is inevitable for everyone, ...

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