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Unlocking Your Love

Unlocking Your Love

“Perhaps all the dragons in our lives are princesses who are only waiting to see us act, just once, with beauty and courage. Perhaps everything that frightens us is, in its deepest essence, something helpless that wants our love.” ~ ...

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Five Ways Carl Jung Led Us to the “Inner Life”

Five Ways Carl Jung Led Us to the “Inner Life”

Lying behind much of the way we talk about the inner life today is the work of the Swiss psychologist C. G. Jung. He revolutionized how we discuss dreams and archetypes and gave us our words “introvert,” “extravert” and “synchronicity.” ...

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Mysticism, Oneness, Spirituality, and Describing the Indescribable

Mysticism, Oneness, Spirituality, and Describing the Indescribable

If order to figure out who we are, why we are here, and what our purpose is we often end up exploring religion, science, philosophy and spirituality.  This quest can teach us a lot of things about what other people ...

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The Music of the Body

The Music of the Body

“Yoga is almost like music in a way; there’s no end to it.” – Sting When the body is working as it should, it is like a great symphony. Master composers can provide the perfect musical score for an orchestra ...

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When Times Get Tough, These 7 Ideas Could Help You Feel Better

When Times Get Tough, These 7 Ideas Could Help You Feel Better

Even the most balanced and connected people go through periods of stress, difficulties and struggles. Here are some thoughts to remember when you’re going through tough times, from my perspective as a psychologist and also as someone who has had ...

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The Magical Power of Presence

The Magical Power of Presence

By Presence, Eckhart Tolle means being free and independent of psychological time (past and future), and it is achieved by focussing our attention fully and completely on the present time, the events of the present. This is inevitable for everyone, ...

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4 Incredible Ways Your Mind Affects Your Body, Backed by Science

4 Incredible Ways Your Mind Affects Your Body, Backed by Science

Science is gradually moving towards recognizing the interconnection between the mental state and the physical health of the body. If several years ago we could hear the claims about the reality of mind-body connection only from spiritual leaders, now we see more ...

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A Game with Thoughts: Negative Thoughts Are Not Bad at All

A Game with Thoughts: Negative Thoughts Are Not Bad at All

A Game with Thoughts: Negative Thoughts Are Not Bad at All We believe that if we have negative, bad thoughts, we ourselves are bad, while if we have positive thoughts, we are “all right.” Now, let us play with the ...

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Are You An Immature Or Mature Soul?

Are You An Immature Or Mature Soul?

What does it mean that the Soul is mature or immature? If, during your spiritual Journey, you ask yourself the question:“What do I expect from life?” and you give an honest answer, the quality of that answer contains the response the ...

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What Happens When People Meditate for the First Time?

What Happens When People Meditate for the First Time?

What Happens When People Meditate for the First Time? There have been numerous studies detailing what happens to the brain in long-term meditators, but what exactly happens to people who meditate for the first time? In Study conducted by Harvard researcher, ...

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